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Before your visit if possible, keep a journal to track your bleeding for a few cycles. Or try to jot down notes from memory about your last few cycles. Take it with you to your next appointment.
The most important thing you can do to take charge of your health is to talk to your doctor about your heavy period and irregular menstrual cycle. Here are a few pointers that will help you feel more confident about starting a discussion at your next appointment:
8:30 AM - 4:30 PM
8:30 AM - 12:30 PM